Hibachi Hen is a Japanese favorite with tender hen breast coated in soy sauce and butter. It’s very good served with rice and yum yum sauce!

You might also like Superior Hen Katsu, Sticky Asian Glazed Hen, or these Asian Turkey Lettuce Wraps.

close-up of hibachi chicken on a plate


Hibachi Hen

Natasha proper right here from Salt & Lavender! I’ve a weak spot for sauces, and the combination of the soy sauce & butter sauce on the hen and the yum yum sauce it’s served with is heavenly. This easy Japanese hen recipe comes collectively shortly, and it’s one factor barely utterly completely different that you can try for dinner with out having to put in an extreme period of time/effort!

The necessary factor to this recipe is to not overcook the hen. I extraordinarily advocate getting an instantaneous study meat thermometer to ensure the hen is merely executed (165F is the protected inside temperature). If the hen breasts you buy are considerably large, you can must prepare dinner dinner the hen in two batches so the pan isn’t over-crowded. The hen should brown (it needs barely home) vs. steam (when it’s all clustered collectively).

hibachi chicken in a cast iron skillet


What’s Hibachi Hen?

“Hibachi” refers again to the cooking approach – it’s a sort of grill that’s current in Japanese consuming locations (a metal cooking plate the place meals is cooked over a very extreme heat). It’s very similar to teppanyaki. For the at-home mannequin of this recipe, we merely use a scorching skillet. Hibachi hen is shortly seared after which accomplished throughout the butter and soy sauce.

What’s Yum Yum Sauce?

Yum yum sauce is found at Japanese steakhouses and customarily served with Hibachi Hen. It’s quick and simple to make at residence with simple parts. It’s best to use Japanese mayo or frequent mayo if that’s what you’ve acquired available.

yum yum sauce in a black and white bowl


Elements for Hibachi Hen:

  • Hen breasts: reduce them up small in order that they prepare dinner dinner shortly. It’s best to use hen thighs in the event you occur to want, merely make sure they’re cooked to 165F.
  • Sesame oil: for searing the hen, together with style, and guaranteeing the butter doesn’t burn. Make certain you not use toasted sesame oil. You’ll be capable of swap with olive oil if needed.
  • Butter: one in all many main style components of the sauce.
  • Garlic: for extra style.
  • Soy sauce: rich savory style (use low sodium or else the sauce is also too salty).
  • Lemon juice: supplies supplies just a little little bit of brightness/acidity to finish the hen with.

Make Hibachi Hen Recipe:

  1. Make the Yum Yum Sauce: Add the sauce parts to a bowl and stir until blended. Put apart until needed. You too can make the sauce as much as some days ahead if needed (retailer throughout the fridge).

  2. Prep the Hen: Cut back up the hen and season it with salt & pepper.

  3. Sear the Hen: Add the oil and 1 tablespoon of butter to a giant skillet over medium-high heat. Let the pan heat up for a few minutes. Prepare dinner dinner the hen for 5 minutes, turning as quickly as halfway (I exploit cooking tongs to make this straightforward), or until it’s merely cooked by means of. Don’t overcook, and stay away from crowding the pan (you want the hen to get barely brown on the floor).

  4. Finish the Hen: Add within the the rest of the butter, the garlic, and the soy sauce. Let it bubble for a few minute.

  5. Garnish and Serve: Squeeze some lemon juice over excessive (as a lot as half a lemon is sweet). Serve with rice, yum yum sauce, and non-obligatory chopped scallions. You probably can moreover serve it with a side salad like this Asian Kale Ginger Peanut Salad.

Hibachi chicken on two white plates, served with rice, yum yum sauce, and scallions


Additional Asian-Impressed Recipes You’ll Love:

Hibachi Hen

Prep Time 20 minutes

Prepare dinner dinner Time 10 minutes

Full Time 30 minutes

Author Natasha Bull

Servings 4 Servings

Hibachi Hen is a Japanese favorite with tender hen breast coated in soy sauce and butter. It’s very good served with rice and yum yum sauce!

  • 3 hen breasts (reduce into 1″ gadgets)
  • 2 tablespoons sesame oil or olive oil
  • 2 tablespoons butter (divided)
  • 2 cloves garlic (minced)
  • 3 tablespoons low-sodium soy sauce
  • Lemon juice (to model)
  • Cooked rice (for serving)
  • Chopped scallions (non-obligatory, for garnish)

Yum Yum Sauce:

  • 3/4 cup mayo (use Japanese mayo if attainable)
  • 1 heaping tablespoon ketchup
  • 1 teaspoon granulated sugar
  • 1 teaspoon smoked or frequent paprika
  • 2 teaspoons rice vinegar
  • 1 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt & pepper (to model)
  • Be completely satisfied to model the yum yum sauce and alter ingredient parts to your liking. Should you want to add some heat, add in a splash of scorching sauce.
  • Should you want to drizzle the yum yum sauce over the dish like I did, you can should skinny it out with barely water. You probably can serve it in barely bowl for dipping in the event you occur to want.
  • Make your common amount of rice for 4 of us (I like to recommend making 1 cup uncooked rice, as a lot as 1.5 cups uncooked rice for hungry of us).

Food regimen Data

Hibachi Hen

Amount Per Serving

Power 612 Power from Fat 441

% Day-after-day Value*

Fat 49g75%

Saturated Fat 10g50%

Ldl ldl cholesterol 141mg47%

Sodium 948mg40%

Potassium 681mg19%

Carbohydrates 5g2%

Fiber 1g4%

Sugar 3g3%

Protein 37g74%

Vitamin A 519IU10%

Vitamin C 3mg4%

Calcium 15mg2%

Iron 1mg6%

* P.c Day-after-day Values are based on a 2000 calorie consuming routine.

 

Source link

LEAVE A REPLY

Please enter your comment!
Please enter your name here